Beans, Lentils, Grain and Groats
Beans
Red Kidney beans
White Kidney beans
Black beans
Soybeans
Green beans
Romano beans
Pinto beans
Peas
Chickpeas
Green peas
Lentils, Groat and Grains
Bulgur*
Barley*
Quinoa*
Spelt*
Buckwheat*
Oat*
Green Lentils*
Red linser*
(-precooked and frozen*)
Wheat
Couscous*
Large Couscous*
Freekeh*
Risoni Orzo*
(- al dente/frozen*)
Origin
Europe
Asia
South America